Liang Yuxiang
A man who is old enough to give up anything to do with gyms, has shocked the contemporary world with his resolve to keep fit.
According to reports by MetroUK, Liang has been going to the gym regularly for the last ten years.
He’s also a big fan of paragliding and racing cars and upped his fitness regime in his 40's when he experienced a midlife crisis.
Liang says: "I see bodybuilding as my hobby,’
"The only dieting principle I follow is that we should only fill our stomachs to about 70%,’Other than that I eat whatever I want because I believe the body’s cravings are its way of telling us what we’re lacking. I particularly love eating meat."
Liang hopes that his fitness will encourage others to remember that age shouldn’t hold you back from following your dreams.
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